Wednesday, November 16, 2011


Do you guys know of Marie Folero? I simply adore her and her approach.
In the youtube clip below she talks about NNTs, daily non-negotiable activities. For ex. green juices, meditation or similar. I also really enjoyed reading the comments below.

My NNTs are currently:
1. Morning and evening yoga (minimum is one sun salutation on each side, and I do more if I feel like it and nothing more if I dont)
2. Evening meditations from Gabrielle Bernstein

On a weekly level its def. complete sunday grooming incuding body scrub, facial mask and hair mask.

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