Tuesday, August 30, 2011
Thursday, August 25, 2011
Strawberries, organic spinach, spirulina powder, banana and soy milk - very yummy and creamy! The classical green smoothie is not supposed to be mixed with anything else than water but soy milk makes it soo good. And adds good veggie proteins.
Smoothie- love, SARA
Wednesday, August 24, 2011
A memory from this amazing summer. Today its all grey and I am starting to pack for my new adventure while apartment surfing. iiiii.
Affirmation day 3 (from CSD again): I am so frickin cool and delicious and pretty and witty and sharp! I love every inch of me! Who wouldn't?
Monday, August 22, 2011
Namaste and good night <3
Sunday, August 21, 2011
This book is just amazing no matter if you choose to adapt the whole vegan concept or not. Kris Carr's story is so inpiering! Batteling cancer with top of the line nutrition and a mindset stronger than steel. Inspiering! I had forgott about this book but picked it up along with the rest of my belongings in Hong Kong. I really recommend it to everyone for a very inspiering story.
The book also contains a 21 day cleanse that contains 1 affirmation a day. I am not in the mood for a all vegan green cleanse but the affirmations are great. First one: I am capable, confident, intelligent, resilient and in charge. Health and happiness are my birthrights and I accept with gratitude.
Oh so sentimental but beyond happy. Hong Kong gave me the time of my life, amazing friends for life, and so much wisdom. Made me grow, laugh and love. However, its time for a new chapter. A new job. A new city. New experiences and moments. And a new blog. Hope to share my journey with focus on yoga, healthy food, hiking, travelling and living here. Love, Sara