Monday, July 23, 2012

Hiking quinoa salad


Some of you are asking what type of food to bring hiking. Sandwich being the classical choice, this is a great and healthy option! Now the regulars here do already know of my love for quinoa salads. For this one, you'll need:

Red cooked quinoa (Migros have a great organic one)
Cherry tomatoes
Lightly cooked broccoli
Fresh basil
Chickpeas
Olive oil and lemon juice
Salt and pepper to taste

1. Toss together

2. Drizzle just before leaving with a small amount of olive oil and lemon juice. If you take too much, it will be unbearable to handle on the hike :)

3. Go hiking and enjoy a beautiful and fresh lunch break that for sure will refuel you with good energy.

Love


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