Showing posts with label Smoothies. Show all posts
Showing posts with label Smoothies. Show all posts

Saturday, March 3, 2012

Saturday strawberry smoothie

Saturday and sunny! For breakfast, I blended a handful of fresh strawberries, some frozen blueberries, half a frozen banana, and a few dl yoghurt.



Smoothie Love



Friday, January 13, 2012

Friday-happy-juice!

You know what I had for lunch after my run today?! Grilled sandwiches with cherry tomatoes and gorgonzola! Completely unbalanced and un-optimal nutritionwise but sometimes you just need to go with your cravings. Its all about listening to the body in the end.



With them I had this "juice" that was so nice and satisfying. And that went really well with the sandwishes. I mixed a pre bought fresh organic carrot orange juice (from Migros) with 2 green kiwis (they are in season now, good and cheap!), a piece of organic ginger and a splash of lemon juice. 30 second in the blender and DONE.


Peace Love and Health

Monday, January 9, 2012

Mango rasberry breakfast smoothie

Perfect for a sunday! Simply mix half a mango with some organic yoghurt, a handful of frozen rasberries and 1/2 to 1 banana according to taste. To be enjoyed right away.

Smoothie Love

Sara

Sunday, December 25, 2011

Vitamin C en masse



The result from an experiment of "juicing" with the blender. Here I added 1 whole grape fruit, one whole orange and the left over passion fruit seeds from my passion fruit cheese cake. The result was kind of a mix beween a juice and a smoothie, packed with vitamin C.


Smoothie Love

Saturday, October 29, 2011

Welcome home
























While saving up for a Vitamix - I got this blender for 49.90 CHF insted of 140 for my Coop märklis. Tried the first breakfast smoothie (not raw or vegan but yummy) - some natural yoghurt ,frozen rasberries and bananas. Review of the blender to follow.