Zürich Zen

A Zürich-based lifestyle journal

Monday, August 22, 2011

Morning yoga routine that you can easily do in bed to wake up your entire body. By Tara Stiles.

Namaste and good night <3

SARA: Me. Swedish emigrant in Zurich. Lover of yoga, healthy living, wellness, baking, creating, writing, drinking wine with friends, spinning, gardening, hiking, SPA-ing, running, drinking tea, laughing, cooking, travelling, and collecting beautiful things and memories. Life is all about balance. Green smoothies and champagne. Raw food and chocolate cake. Spiritual depth and shallow beauty.Getting lost and finding your way. Nesting at home and travelling the world. But most importantly its about being true to who you are. Breathing, smiling and looking up in the sky. Dreaming big and loving with all your heart. Enjoying every single moment and living like you mean it!

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